Our Team

Pamela Wach, LCSW

Hello and welcome! I’m Pamela, a psychotherapist based in Brooklyn, NY, with a deep passion for helping people navigate life’s challenges and unlock their full potential. I specialize in supporting individuals and couples through the complexities of anxiety, depression, and life transitions, and I have extensive experience working with neurodiverse clients. My approach focuses on emotional regulation, effective communication, and the development of personalized coping strategies.

I also have a particular focus on empowering adolescent girls and young women who struggle with self-confidence, body image, and personal advocacy, helping them build resilience and a positive self-image. Additionally, I offer support for those coping with grief and loss, guiding individuals through bereavement and helping them find healing during difficult times.

Together, we’ll explore practical and impactful tools to manage overwhelming thoughts and emotions while building emotional resilience. My approach is collaborative, compassionate, and tailored to your unique needs and experiences. I believe that everyone has the capacity to reach their fullest potential when given the right resources, support, and care—and that the journey is much more meaningful when the process feels right for you.

Creating a genuine, nonjudgmental therapeutic relationship is central to my work. I strive to ensure you feel truly heard and understood, empowering you to make lasting changes in your life. Whether you’re coping with daily challenges, healing from past experiences, or pursuing personal growth, I’m here to support you every step of the way. I look forward to working together!

Areas of Focus

• Anxiety

• Depression

• Life Transitions

• Neurodiversity:

  • Autism

  • ADHD

  • OCD

• Intellectual & Learning disabilities

• Self-Esteem & Self-Advocacy for adolescent females

• Grief & Bereavement

• Peer & Romantic Relationships

Email — PsychologyToday — Headway